Blogs from 2016

• Dec 19, 2016 Are You an Emotional Eater?
• Dec 12, 2016 3 Myths About Metabolism You Need to Stop Believing!
• Nov 23, 2016 4 Healthy Food Swaps for the Holidays
• Nov 3, 2016 Start Our Weight Loss Program Now In Time for the Holidays
• Oct 27, 2016 5 Genius Ways to Trick Yourself Into Drinking More Water
• Oct 5, 2016 7 Amazing Tips for Surviving Thanksgiving on a Diet
• Sep 25, 2016 How to Trick Your Mind to Eat Less
• Sep 22, 2016 Choosing a Weight Loss Program That's Right for You
• Sep 19, 2016 When it is Time to Get Serious about Losing Weight?